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Mukimo
Mukimo is a traditional Kikuyu dish. It is served at all major ceremonies especially weddings, funerals and fundraisings. A celebration is incomplete without this delicacy. Ingredients: 7 huge...
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Osuga/Managu
The interest in traditional meals is very high. Here is a recipe for Osuga which is also known as Managu Ingredients 2 bunches of the Managu 2 whole medium-sized tomatoes One small onion Half a litre...
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Green Juice
Feel the need to detox or are you on a diet? Start your day with this juice. Ingredients 1/2 Cucumber 6 leaves Spinach 2 Apples 4 stalks Celery 2.5cm Ginger root Method Chop up all the first 4...
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Rosemary Rice
The simple addition of rosemary lifts this rice dish and makes it a tasty accompaniment to and main dish. Ingredients 30cm Branch of Fresh Rosemary (dice the leaves) ½ Onion (chopped) 2 T Butter 1 Cup...
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Strawberries Dipped In Chocolate
This sweet treat is perfect for sharing with someone special. Ingredients 150g bittersweet chocolate, chopped 500g fresh strawberries with leaves Method In a microwave-safe bowl, or in the top of a...
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Healthy Lemon Chicken
Ingredients: 1 chicken (about 1 kg) For the marinade: 1 tbsp olive oil 3 tbsp lemon or lime juice 1 bay leaf 4 cloves garlic, chopped 1 tsp salt ½ tsp freshly ground black pepper 5-6 fresh basil...
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